Training Times

Below is a list of Training Times organised by Squad:

Top Squad & Masters

Day Times Location
Monday* 8.30 - 10.00pm Eric Liddell Sports Centre
Tuesday 8.30 - 10.00pm Eltham Centre
Wednesday 8.00 - 10.00pm Eric Liddell Sports Centre
Thursday 8.00 - 10.00pm Downham Leisure Centre
Friday (AM) 6.00 - 7.15am Eltham Centre
Friday (PM) 8.00 - 10.00pm Eric Liddell Sports Centre
Sunday 6.00 - 7.30pm Downham Leisure Centre
* Land Training for 1 hour and 1 hour Swimming every 2 weeks, start at 8.00pm

 

Gold Squad

Day Times Location
Monday* 8.30 - 10.00pm Eric Liddell Sports Centre
Tuesday 8.30 - 10.00pm Eltham Centre
Wednesday 8.00 - 9.30pm Eric Liddell Sports Centre
Friday (AM) 6.00 - 7.15am Eltham Centre
Friday (PM) 8.00 - 10.00pm Eric Liddell Sports Centre
Sunday 6.00 - 7.30pm Downham Leisure Centre
* Land Training for 1 hour and 1 hour Swimming every 2 weeks, start at 8.00pm
There is also an additional session available to Gold Squad on Saturday mornings at Colfe's Leisure Centre, 7.00 - 8.00am

 

Upper Silver Squad

Day Times Location
Tuesday 7.30 - 8.30pm Eltham Centre
Thursday 7.00 - 8.30pm Eltham Centre
Friday 6.30 - 8.00pm Eric Liddell Sports Centre
Saturday 7.00 - 8.00am Colfe's Leisure Centre
Sunday 4.00 - 5.30pm Thamesmere Leisure Centre
There is also an additional session available to Upper Silver Squad on Friday mornings at the Eltham Centre, 6.00 - 7.15am

 

Silver Squad

Day Times Location
Tuesday 7.30 - 8.30pm Eltham Centre
Thursday 7.00 - 8.30pm Eltham Centre
Saturday 7.00 - 8.00am Colfe's Leisure Centre
Sunday 4.00 - 5.30pm Thamesmere Leisure Centre
There is also an additional session available to Silver Squad on Friday mornings at the Eltham Centre, 6.00 - 7.15am

 

Bronze Squad

Day Times Location
Tuesday 7.30 - 8.30pm Eltham Centre
Thursday 6.00 - 7.00pm Eltham Centre
Sunday 4.00 - 5.30pm Thamesmere Leisure Centre
There is also an additional session available to Bronze Squad on Friday mornings at the Eltham Centre, 6.00 - 7.15am
There is also an additional session available to Bronze Squad on Saturday mornings at Colfe's Leisure Centre, 7.00 - 8.00am

 

Learn to Swim

Levels Day Time Location
1 - 7 Saturday 30mins sessions starting at either 8.00am or 8.30am Colfe's Leisure Centre
8 Saturday 8.00 - 9.00am Colfe's Leisure Centre
9 & 10* Saturday 8.00 - 9.00am Colfe's Leisure Centre
Monday 6.30 - 7.30pm St Dunstans